Day of recovery

I'm so glad I didn't have a gym session scheduled today. I probably would have canceled it. I woke up this morning and still felt pretty rough from my tumble yesterday. 

I started thinking about boxers and MMA fighters and all the training and kicking the crap out of each other. How do they do it? I lost one battle with gravity and was out of commission. I guess I'm just too soft. 

I tell you what, I don't know of anything better for safe pain relief than LifeWave's IceWave patches. Some might say, "Hey, now. You stopped working that business. Don't be bringing it up now." Just because I'm not working the business doesn't mean I won't share it with people if it's appropriate. Honestly, Vital Health doesn't offer anything that will fix pain in minutes. If I meet someone in pain, it would be irresponsible not to tell them about this solution. And I would happily refer them to my business partner Veronica, who is still working in LifeWave.

It's back to the gym tomorrow, though. I hope some of the soreness is gone by then; otherwise, it won't be a very intense workout. I still have a lingering headache, and of all the impacts, I'm most concerned about head trauma.